Private Sessions
Private sessions are fully tailored to you — your body, your goals, your schedule. Whether you’re brand new to Pilates, returning after injury, or looking to deepen your practice, 1:1 (or 2:1) sessions allow for hands-on guidance, personalised programming, and focused support.Sessions are available in the comfort of your own home or at a fully equipped local studio.
Why choose a private session?
Personalised to You
Every session is tailored to your body, goals, and movement needs — no generic routines, just what you need that day.
Fits Around Real Life
Flexible scheduling makes it easier to fit Pilates around work-from-home life, childcare, and busy days — especially with at-home sessions.
​Support Through Injury or rehab
Ideal if you’re recovering from an injury, managing persistent aches, or needing a more considered, mindful approach to movement.
Train Together
Choose a 2:1 session and move alongside a partner or friend for motivation, accountability, and shared progress.
Build Confidence
A great way to learn the Pilates system, understand correct technique, and feel confident before joining group classes.
Comfort & Privacy
Whether at home or in the studio, private sessions offer a calm, focused space where you can move without pressure or comparison.
At-Home Private Sessions
These mat based sessions take place in your own home and are suitable for one or two people. Using mat-based Pilates, sessions are thoughtfully programmed to challenge you while remaining accessible and supportive.
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No travel, no rushing, no weather excuses — I come to you, making this the most convenient way to fit Pilates into your day. Ideal if you’re short on time, prefer privacy, or want Pilates to slot seamlessly into home life.
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All equipment is provided. No prior experience required.
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Areas I cover:
Sandbach | Holmes Chapel | Alsager | Crewe | Nantwich | Chelford | Alderley Edge | Wilmslow | Congleton | Knutsford | Middlewich
Studio Equipment Sessions
Based at The Pilates Studio Cheshire
These sessions take place in a fully equipped studio using the reformer, mat, ladder barrel, chair, and cadillac.
If you’ve seen the reformer all over social media and aren’t quite sure where to start — this is the perfect introduction. A private session allows you to learn how the equipment works, build strong foundations, and experience the full Pilates system in a safe, supportive way.
Great for those wanting variety, recovering from injury, or a deeper exploration of Pilates through equipment-based work.